The ideal starter barbell and plate combination for beginners, home gym builders, and anyone establishing their first serious training setup. This 100kg bundle delivers Olympic standard performance with reliable cast iron plates—perfect for first-time lifters, home gyms with limited space, rehabilitation training, and those just beginning their strength journey. Everything needed to learn proper technique, build foundational strength, and progress through beginner training phases.

Barbell: Original 2028 Olympic Bar

One of Strength Shop's best-selling Olympic barbells, built to Olympic standards with exceptional durability. At 20kg with a 28mm steel shaft and 50mm sleeves, this bar performs reliably across all lifting disciplines.

Key Specifications

• Weight: 20kg
• Length: 2.2m
• Shaft diameter: 28mm
• Maximum suggested load: 250kg
• Black E-Coating: electrophoretic finish for hard-wearing, corrosion-resistant durability
• Coarse knurling: secure grip during compound movements
• Centre knurling: added safety during back squats
• Steel bushings and needle bearings for smooth rotation

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Plate Set: Riot Cast Iron 100kg

Timeless, durable, and functional—these Riot Cast Iron Plates have earned their place as gym favourites. Moulded using traditional single-cast methods with raised lip design for seamless, secure loading. Perfect for beginners learning technique and developing foundational strength.

Plate Composition

• 2 x 5kg
• 2 x 10kg
• 2 x 15kg
• 2 x 20kg

Total Weight: 100kg (50kg per side)

Key Specifications

• Weight accuracy: ±2% for 10kg plates and up, ±3% for lighter plates
• Collar opening: 50mm (compatible with all Olympic standard barbells)
• Raised lip for easy, secure handling
• Embossed, painted KG increments for instant weight recognition
• Single-cast construction for reliability and durability
• Black finish with classic appeal
• Zero maintenance required—last for decades

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Collars: Olympic Flip Lock V2 (Black)

Premium quick-locking flip lock collars featuring TPR coating for superior grip. The dual compound construction keeps plates secure during training while remaining lightweight for easy adjustment.

Key Specifications

• Type: Olympic Flip Lock Collars (Professional Grade)
• Material: dual compound with TPR coating
• Quick-locking flip mechanism for rapid, secure adjustments
• Fits 50mm Olympic sleeves
• Sold as pair (2 collars)
• Lightweight and highly durable

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Why This Bundle?

Perfect for beginners and first-time lifters. The 100kg total provides ideal weight progression for learning proper technique without being overwhelming. The 28mm Olympic bar suits all strength disciplines—powerlifting, bodybuilding, and general strength training—allowing users to explore different training styles while developing foundational strength.

At 100kg, this bundle is compact and manageable for home gyms with limited space while providing enough weight for 12–18 months of beginner progression. The cast iron plates require zero maintenance and deliver reliable, predictable performance. Whether starting your fitness journey, building a modest home gym, or training others in their early stages—this bundle provides everything needed to establish strong fundamentals and create positive training habits.